Feng Shui for Valentine’s Day Romance

- Write an Intention: Visualize what it is you want out of love and write it down on paper. There is power in your Intentions especially when it’s put somewhere you frequently pass.
- Set up your bedroom: Salt lamps are a nice alternative to bright, disruptive lighting. Set the mood with warm lights, candles, serene landscapes, and rose quartz crystals to attract love. Avoid mirrors that face the bed as this can disrupt sleep and create unsettling energy.
- The best colors for romance: Color plays a big part in your mood and energy levels. Try adding soft, neutral tones to create a soothing, intimate environment.
- Everything is better in pairs: In the bedroom specifically, you want to attract romance by putting your decor pieces in pairs: two lamps, two bedside tables, etc. This invites connection into your space and creates an Intention for relationships.
- A picture is worth a thousand words: Put up artwork or a picture of the relationship you want or a current picture of you and your partner. If you’re already in a relationship, the bedroom is a great place to put photos of you two. You will want to avoid family photos here and think of the photos in this room as a visual Intention you are setting for yourself.
- Take action: If you’re single, go out for a night of fun and mingling. If you’re in a relationship or married, go on a date. Valentine’s Day is a great time to build connections whether you hope for them to exist or they already do.
- Set up a Zoom consultation for love, romance, and attracting the right partner: I am always available to discuss areas you want to enhance. Give me a call and we can schedule a time to meet virtually. I’m happy to provide more tips during our discussion.
Feng Shui for a Positive Mindset
The art of Feng Shui is all about harmony in our environment and helps to create optimism and inspiration.
In our current times, it’s easy to get depressed and anxious. Mental health statistics show suicide as the second-leading cause of death for teens and young adults, ages 10-34 with 13.6% of adults 18-25 having serious thoughts of suicide in the past year. Social media can fuel fears and affect our mental health.
It is important to create a space that makes you feel good and sets you up for success. Check in with yourself by asking, “How is my emotional well-being today?” It is important to talk with friends and family. Everyone deserves Mental health support when they need it so allow the topic to not be taboo in your life. As important as it is to check in with your space and the flow of energy, it’s just as important to do a mental check.
Feng Shui tips for a positive mindset:
- Surround yourself with positive messages and motivational quotes. Create an inspiring Vision Board you can see everyday.
- Stay in the present moment (don’t focus on the past or the future which has not occurred yet)
- Stay creative! Begin a new hobby like painting pictures or re-purposing old items.
- Journal your thoughts and fears so you are aware of your thoughts. It helps to release them.
- Write positive affirmations daily or for the week. Place them where you can see them.
- Here are some examples:
- ” I am balanced in body, mind, and spirit.”
- “I feel safe, protected, and loved at all times.”
- “The Universe always has my back.”
- Here are some examples:
- Be grateful and practice gratitude each day
- Begin a meditation, centering, or prayer practice. Join a group if you feel isolated. Start one in your home.
- Get in touch with Mother Earth daily by putting your bare feet on the ground. If you are at the beach, put your feet in the water. The sound of water and the feel of earth’s energies coming up from the soil or sand is transformational.
- Get rid of clutter in your space. Clutter is a big energy drain and can cause depression.
- Add plenty of light to your space, avoiding florescent bulbs. You can even add a salt lamp to each room as this improves air quality and mood.
- Add mood-lifting scents to your home like eucalyptus, mint, bergamot, lemon, orange, and Ylang-ylang.
- Add drops of oil to a diffuser to scent a room or just place some in your hand and inhale.
- Quick tip: Carry essential oil roll-on bottles for on-the-go relaxation. It’s an easy way to stay grounded, calm and peaceful.
- Create an altar in your home. This can be a table or shelf with some of your favorite things that make you happy.
- In feng shui, an altar consists of 5 elements. Fire, water, wood, metal, and earth. Place something symbolic of each element.
- Add a picture of your family, friends, ancestors, mentors or other spiritual guides to this area.
- Place intentions in a red envelope for good luck and prosperity.
How to incorporate the five elements into your home:
- Fire – a warm candle
- Water – bowl of water
- Wood – a plant or wood item (including wooden furniture)
- Metal – wind chimes, bells and coins
- Earth – rocks, dirt, ceramics, bricks, tiles or crystals
If you are having challenges in your life, don’t be afraid to seek professional help. This includes the 988 Lifeline that is recommended by the CDC which is available over call, text or chat. Talking to someone neutral and unbiased can help process your feelings. There are many wonderful tools and resources you might not be aware of.
Feel free to set up a Zoom session with me so we can create an uplifting environment for you today.
Sending you positive chi,
Belinda
Feng Shui Your Closet
Feng Shui Tips for Maintaining Positivity, Balance, & Mental Health
- Exercise regularly
- Do yoga or Tai Chi
- Practice Chi Gong (Qigong)
- Practice Meditation (even if it’s just 5 or 10 minutes per day)
- Body work or a chakra reset with a massage or reiki
- Therapy if needed to process grief, resentments or anger
- Minimal to no electronics or screens
- Place your bed in a central, commanding position
- Avoid mirrors in the sight line of your bed
- Invest in a quality mattress tailored to your needs
- Maximize air flow to feel fresh and clean
- Achieve balance and symmetry using bedside tables on either side
- Soothing, muted color tones like soft blues
- Low-light, warm bulbs or night lights
- Minimize books to what you are currently reading
These can all affect your energy levels and will drain energy at times when you least expect it. Technology can especially disrupt our circadian rhythms – the physical, mental, and behavioral changes we experience over a 24-hour cycle. Think of it as our bodies internal clock. Light and dark have the biggest influence on circadian rhythms, but food intake, stress, physical activity, social environment, and temperature also affect them.
Studies show that sleep deficiency changes activity in some parts of the brain. If you’re sleep deficient, this may result in trouble making decisions, solving problems, controlling emotions, and coping with change. A study published in the journal Indoor Air found that sleeping in well-ventilated rooms, whether through an open window or open door, led to enhanced sleep quality, reduced nighttime awakenings, and lower carbon dioxide levels. As the levels of carbon dioxide decreased, individuals experienced deeper and more uninterrupted sleep.
Feng shui consists of five elements, each of which is said to have different impacts psychologically, ultimately affecting feelings of wellness and balance. This is great to keep in mind as you Feng Shui your space to achieve balance and harmony. You can easily tailor a space to be more creative, stable, balanced, etc. using elements like wood and earth as accents.
- Earth: Grounding, security, stability, balance
- Fire: Passion, enthusiasm, boldness, expressiveness
- Metal: Clarity, focus, logic, critical thinking
- Water: Abundance, prosperity, insightfulness, wisdom
- Wood: Creativity, new life, growth, intuition
For questions on how to make your space in alignment with Feng Shui practices for improved mental health, you can contact me anytime at 512-740-1251.
- 1
- 2
- 3
- …
- 8
- Next Page »