As we grow older, our memory naturally becomes affected. We have the power to not only improve our memory, but keep strengthening it day by day!
As you are out and about throughout your day, implement new techniques and tricks that can help your body (and mind) become stronger than what it is today. Feng Shui can be an essential tool to finding those road blocks that are keeping you from your full potential – both mentally and physically.
Understanding the connection that the environment has on our body is fundamental to following these Feng Shui practices. It’s natural for us to forget things, but thankfully there are efforts and actions that we can take to improve our everyday routines!
Our memory should be treated as a prized possession. Little clips of happy, special moments that should never be forgotten. Time with family. Time with friends. Time celebrating life as it happens.
What is causing you to forget? What is causing you to scramble?
Tips to Improve Your Memory
- Limit the use of Fire energy and maximize on Metal
- Metal vibrations are not only strong, but extremely effective when it comes to brain function. From bowls to vases to bells, metal can create both a sophisticated element to your home and can also support your brain’s memory. It can bring a sense of calm, serenity and peace to any room!
- Avoid telling yourself negative phrases that in turn negatively stimulate the brain
- “I can’t remember anything anymore!” and “I keep forgetting!” are examples of things you should never speak or bring into the universe. Our mind is a powerful resource and can sometimes be used in the wrong ways.
- Instead, remind yourself by saying “I am so grateful for my excellent memory!” or “I am so thankful for my memories!” Our intentions are the most powerful tools of all. Whether spoken or written, create intentions daily and see just how effective they can be.
- Keep the Northwest sector tidy and clean
- Whether it’s your garage or a bathroom, make sure this sector is well kept and taken care of. The Northwest is the sector of ultimate Yang so treat it will care.
- If it’s a bathroom, keep it dry and clear for a healthy space.
- Maintain a healthy and balanced diet
- There are so many foods that are excellent for improving memory! Fish being one of them just be sure it’s properly cleaned and cooked.
- Other include blueberries, broccoli, pumpkin seeds, dark chocolate, nuts, oranges, eggs and green tea
- Avoid splurging on comfort foods if it means sacrificing on your healthy diet
- A good night’s rest
- Sleep is so crucial for our bodies. In so many ways, sleep can improve the way we function and operate. It’s particularly good for our memory and can help refresh our minds for a new day! Before bed, avoid phones by placing them far from where you sleep.
- Contact us about our EMF Pendants to help combat the harmful radiation that electronics can bring. We have so many beautiful styles that can be so beneficial to your mental health. Give us a call and we’ll find the right one for you! 512-740-1251
Here’s to a happier and healthier you! 🙂
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